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Essential Items List

To help you get the most from your boot-camp with BootCamp Spain, please bring the following items.

We look forward to welcoming you to BootCamp Spain — come prepared, bring your energy, and we’ll take care of the rest.

If you have any questions or need further recommendations, feel free to ask us.

Essential Items List

  • Sun cream / sun-block (high factor recommended)
  • Hat or cap
  • Trainers or sports shoes (already worn-in for comfort)
  • Hiking boots (if you plan to join the hiking sessions — make sure these are worn in)
  • T-shirts and loose tops
  • Comfortable lounge clothes for after workouts
  • Shorts / your usual gym clothing/exercise leggings
  • Swimwear (optional, if you plan to use the pool or relax by the water)
  • Any allergy medication/antihistamines
  • Toiletries (toothbrush, shampoo, shower gel etc)
  • Sandals or flip-flops
  • Water bottles (refillable recommended)
  • Paracetamol / basic painkillers
  • Small towels (for training/pool / gym)
  • A small rucksack or day-bag to carry hiking/outing essentials
  • Any prescription medication you may need
  • Important note: While we enjoy plenty of sunshine, evenings can get cooler — please pack a warmer layer.

Essential Items

We look forward to welcoming you to BootCamp Spain. Come prepared, bring your energy, & we’ll take care of the rest.