Displaying items by tag: Boot Camp Spain

BOOT CAMP SPAIN

Visit Boot Camp Spain in the Almeria province of Andalucia, where you will have an enjoyable stay at our base camp which is an absolutely luxurious 8 bedroom mansion with 6 on suite and 4 other separate bathrooms with a court yard of 5000 square meters backing on to 2 fruit orchards which encompasses the villa itself and beautiful views over the mountains of Andalucia.

We have been involved in the fitness industry for over 25 years and in that time have helped both men, women and in some cases children achieve their weight and fitness goals. In some cases losing massive amounts of weight, and in others increasing their fitness levels to places they never thought they would get.

Bill

Along with wife Debbie he is the co owner of Bootcamp spain
with over 25 years in the fitness industry and having trained people in almost every scenario from professional athletes to the heavily obese desperately trying to lose weight he has it all covered as far as weight loss and fitness goes. As well as a fitness professional who’s worked with children as well as the old and disabled he is also a fully qualified professional boxing coach with the British boxing board of control so from circuits to personal training from weight loss to bulking everything is covered for you here at Bootcamp Spain

Antonio - Spinning Instructor

Antonio from Spain is a professional rider competing in some discipline almost weekly and what better spinning instructor to have and along with being a qualified fitness instructor for over 10 years he's a great asset to Bootcampspain 

 Deb

Along with Bill she is the Co owner of Bootcampspain
Deb is a Black belt in Karate as well as a fully qualified boxing coach ,she has been in and around fitness for over 20 years teaching children as well as personal coaching with adults,it doesn’t stop there though because as well as being a nutritionalist she was also a chef in London for many years and as such the expertise that she crafted in these top class establishments such as The Brompton Brassiere,Cagneys and The Chelsea Kitchen to name a few she brings along to the bootcamp for you to enjoy

 Ovie

Ovie entered the boxing/ kickboxing world in the early 90's. After fighting, his career soon changed and he went onto the teaching side of it, becoming a qualified Boxing coach.
He left the UK and moved to Spain in the year 2000 where he subsequently went on to qualify as a personal trainer.

Michele

Michele is a fitness instructor with 30 years’ experience, she specializes in rehabilitation working with people who have had operations, heart attacks and strokes, she also takes classes in core strengthening and step aerobics and is a great asset to our team.

Paul Ross

Owner of Paul Ross Fitness, highly qualified
Attaining the Level of Master Personal trainer
An integral part of bootcamp Spain’s Fitness team

Boot Camp Spain is set within a beautiful mountain landscape located in the Almeria province of Andalucia.

This beautiful 8 double bedroom villa comes in 3 parts:
Our main house which hosts 1 double en-suite with two additional doubles bedrooms which have a shared bathroom. In the main house we also have our communal living space which comes with multiple seating areas, Fireplace, TV/Full UK TV package, dining area and most importantly the kitchen area (where portion sizes and nutrition are taken care of).

Then we have our sports centre. This hosts 3 double en-suite bedrooms all with picturesque views from every room which you can enjoy in your down time. The sports centre also provides access to our gym, massage room, heated indoor pool (20x10) & jacuzzi area, along with additional shower rooms, laundry room, squash court and games room (fitted with pool table, table tennis table & darts board).

Finally, we have our cottage, this is one of our most stunning little spaces which we always recommend to groups of 2 or more that are booking together. The cottage hosts 2 double bedrooms with a shared bathroom, completed with its own communal living space and a mezzanine floor that has an additional 4 single beds (sold as our budget BootCamp).

Surrounding the 3 areas of Boot Camp Spain are a gated 5000 square metres of land backing on to 2 fruit orchards and our tennis court/basketball court. We have recently added some additional training areas inside the tennis/basketball court which now holds our outside boxing area, complete with multiple boxing bags.

You will find throughout the gated property in all areas we have free Wi-Fi access and multiple seating areas for those who like to have a relaxing read in the evening or to catch up on some work whilst you’re at Boot Camp Spain.

Boot Camp Spain are a small team of professionals in the fitness industry, ranging from master fitness instructor (level 4), professional boxing coach, a black belt karate coach & a core ball coach. We also have a masseuse and on hand we have are our private doctors & Osteopath.(at an extra Cost)

Boot Camp Spain is not a military fitness camp although there are certain similar aspects to it. We have one aim and that is to help and guide you to achieve your personal goal. We specialise in a more personal training environment and rarely have more than 8 people in training camp at any one time, with the only exception to this rule being if we are specifically asked for more spaces to accommodate a large group.
By keeping the groups small we are able to concentrate more fully on your fitness and goals which tend to get somewhat lost due to the size of some other boot camps.

Boot Camp Spain owners Bill & Debbie have been involved in the fitness industry for over 25 years and in that time have helped both men, women and in some cases children achieve their weight and fitness goals. In some case’s losing massive amounts of weight, and in others increasing their fitness levels to places they never thought they would get.
Having trained a huge variety of people from British Olympic athletes and professional boxers to karate champions and MMA fighters and also a veteran 60+ man undertaking his ultimate dream of being fit enough to run a marathon, as well as a 10-year-old boy preparing for his first Amateur boxing match, we have the experience and dedication to help YOU achieve your goals. Whether that is primarily weight loss or an increase in fitness, or a bit of both.

Throughout your time at Boot Camp Spain we will go through nutrition and also spend a little time going through eating plans for when you return home.
We always recommend following us on all of our social media platforms as this is a great way for us to see your progress when you return home. This also makes it much easier for you, if you needed some advice (with us only being a quick message away). We tend to see that some of our clients like to send us their progress and pop over some questions when they need some help with nutrition, foods/meal plans or exercise regimes.

What we want from you!
We know that for some people this is a massive step to be even thinking about attending a bootcamp, so well done on making the first step towards a new, healthier version of you!
Whilst you are here, we need your full attention and trust to allow us to get out your full potential.
This is not an easy bootcamp or one you can opt in and out of. We need you to put your all in to this in order to get the best results. Lets face it, why would anyone want to pay for something and not get their monies worth!!!
Making a change is never easy but getting here is the hardest part.
Whilst you’re with us we expect you to be open to trying new foods and to handle being asked to do exercises you might though previously impossible

So...
Do you have the ability to put your trust in someone else?
Do you have the determination?
Do you genuinely want to lose weight, get fit and completely push start your fitness regime with a Boot Camp in Spain?

If you’ve just answered yes, then don’t lose out on your preferred boot camp dates and reserve your space now!

(Remember 1,2 or 3 weeks out of the rest of your life is not a long time.... So, let’s make every moment count, give it your all whilst meeting great people and making life long memories).

* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.

• Sun cream/sunblock
• Hat /cap
• Trainers or sports shoes that have been worn in
• Boots for hiking again make sure these are worn in
• t-shirts and loose tops
• comfortable lounging clothes to relax in after your days exercise
• shorts and your usual gym clothing
• swimming costume (not essential if you have no wish to enter pool)
• Any allergy medication like anti histamines
• Toiletries
• Sandals or flip flops
• Water bottles
• Paracetamol/painkillers
• Small towels
• If possible a small rucksack to carry items when you are hiking
• Also ANY medication you may be taking

Point of note: Its hot during the day but sometimes quite cool in the evening

Laundry/washing service is available at a small fee of 5€ Per load.