Essential Items
Tel: +34 950432690

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Essential Items List

• Sun cream/sunblock
• Hat /cap
• Trainers or sports shoes that have been worn in
• Boots for hiking again make sure these are worn in
• t-shirts and loose tops
• comfortable lounging clothes to relax in after your days exercise
• shorts and your usual gym clothing
• swimming costume (not essential if you have no wish to enter pool)
• Any allergy medication like anti histamines
• Toiletries
• Sandals or flip flops
• Water bottles
• Paracetamol/painkillers
• Small towels
• If possible a small rucksack to carry items when you are hiking
• Also ANY medication you may be taking

Point of note: Its hot during the day but sometimes quite cool in the evening

Laundry/washing service is available at a small fee of 5€ Per load.

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