Displaying items by tag: Fitness Courses Spain
This course is designed for total all-over fitness and weight loss, with on average 5 to 8 hours of training a day.
7 Day Boot Camp - £890
This course is designed for total all-over fitness and weight loss, with on average 4-7 hours of training a day, this course will be in a small group and will be designed and tailor made for yourselves incorporating a host of activities including core strength, high repetition exercises and endurance. As ever diet taken care of and this is the course that will give you the most benefit. with a weight loss on an average of between 7-10 pounds, although this will of course be entirely dependent on your existing body mass index.
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
Long Weekend - £590
A little short of time? Can’t afford the time of taking a whole week off? Well this is the course for you!!we pack a big punch in a little shorter time than the 7-day camp but still include all of the training you’ll ever need, if you need to kick off your fitness with a boost, if you’ve said to yourself come on let’s do it!! Then get booking this course, it will set you up for the rest of your fitness regime. you’ll return to work invigorated and ready for anything, don’t wait do it now.
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
BUDGET BOOTCAMP
The same training
The same lovely food
The same camp
The only difference being you will be sharing a room
4 single beds on a mezzanine floor
7 day camp £750
14 day camp £1290
21 day camp £1890
Bring a friend or partner and gain a further 10% on your stay
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
Extreme Weight Loss for Very Overweight Clients - £POA
Do you feel so heavy and overweight that the thought of working out with anybody else that’s not in that same position makes you shy away from any sort of boot camp at all. Well don’t!!!! over the years I’ve heard the same thing over and over clients getting together and wanting a “fat Camp “as they called it. but never going because the thought of working out with anybody else put them off.
Well this is the camp for you just fill in the info form on the contact page and well get straight back to you.
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
21 Day Body and Life Change Plan - £2290
This is by far the most popular course in boot camp Spain, this course has produced fantastic results and all clients that have fully applied themselves entirely to the course by way of exercise and following the diet provided have achieved results they never dreamed possible and certainly would not attain if left to their own devices, this course will hopefully see your fitness and weight loss goals exceeded in a way you would only dream, It isn’t easy ,it involves hard work ,dedication and a willingness to want to change!! you should feel frustrated, tired and exhausted but guess what ? you should also feel alive, lighter,fitter, stronger and by the time you leave us you should hopefully have a determination to carry on your journey and KNOW you will reach your final target of weight loss and increased fitness.
If you want to change your life!! If you want to lose weight !! if you want to increase your fitness and stop being tired !! MAKE THAT CHANGE !! MAKE IT TODAY!! Fill in the contact form now!!
This course is for the client that requires not only weight loss but also a complete change in their diet and lifestyle. This course is a complete 21-day life change plan, incorporating 6-8 hours of personal training a day, broken up to allow adequate recovery between workouts, all meals planned and supplied, we adopt a healthy clean eating program. All drinks supplied NO ALCOHOL !!! the different weeks will be broken up with various ½ day excursions, but even these are picked to involve some cardiovascular activity.
NOW this is the good bit, we have made this course very affordable.
This course is going to cost only £2290!! yes that’s right only £2290!!
That’s transfers from the airport, 21 days of personal training in a small group, all food and drink, Accommodation, a complete track of weight and diet, All nutrition advice, after care service including continuing dietary advice and training schedules sent to you on your return and us with you and behind you every step of the way. If ever you had the chance to turn yourself around and make a change in your life that time is now!!! This offer is not going to be around too long.
If your serious about weight loss, if you’ve put off doing something about it, if you’ve been so depressed and generally run down thinking about your weight now’s your chance, just click the inquiry form for more details, and I am genuinely looking forward to hearing from you.
Be aware that we are only accepting a max of 7 clients on this course
All dates to be confirmed so send an inquiry via the contact and lets get started
Transfers are from Almeria and Alicante (before 12pm) Airports will be provided free of charge and will be via shuttle bus, however a chauffeur driven car can also be arranged to collect you if you choose with the driver to be paid by yourself on the day, Almeria will cost 100€ and Alicante 130€
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
14 Day Body and Life Change Plan - £1690
This course is as the 21-day plan but for people who just couldn’t take the amount of time required to complete the 21-day plan, so slightly condensed but still all the benefits of the larger course but at a slightly cheaper price.
CAN I STRESS ON BOTH OF THESE LONGER COURSES WE ARE WITH YOU EVERY STEP OF THIS WEIGHTLOSS JOURNEY YOU ARE NOT ALONE.VERY SMALL GROUPS AND NO NEED TO FEEL SELF CONSCIOUS.
* DISCLAIMER: Boot Camp Spain make no guarantee that everyone will achieve the same results. Results may vary from person to person.
For the duration of ANY bootcamp you will be expected to reside in the villa and excursions out will only be by prior arrangement or emergencies.
if any alcohol/food is consumed during an excursion or brought into the villa and consumed and is not authorised by bootcamp spain your camp will cease immediately.
We cater for most dietary requirements including vegetarians and vegans but not fussy eaters.
Boot Camp Spain
Terms and Conditions
1) Bootcamp Spain consider adequate and appropriate travel/holiday insurance to be essential.This not only protects and covers you against any travel arrangements that are cancelled but also against any unforeseen circumstances such as any holiday company going bust. It is your responsibility to ensure that the insurance cover you purchase is suitable and adequate for your particular needs and holiday you are participating in. Always have your policy with you when you travel in Spain.
2) Your deposit unless specified differently will be to the sum of £300 with the balance of the course due 6 weeks before the participation of camp.(unless previously agreed by e-mail)
3) Cancellation fees are as follows
Cancellation
6-weeks 50% refund
5-weeks 40% refund
4-weeks 30% refund
3, 2 & 1 week no refund due
Deposit is non refundable!
All refunds will be paid by bank transfer within 30 days.
4) It is possible to transfer the dates of your course as long as the request is by e-mail and confirmed by Boot Camp Spain.
5) Any client who fails to attend the course will forfeit the cost of the course.
6) We reserve the right to cancel a Boot Camp ,if for any reason this has happened due to acts of god or other, we will offer a full refund or transfer your selves on the next available course with appropriate compensation.
7) If for any reason due to illness injury or personal matters you have to cut short your stay at Boot Camp Spain we will allow you to recommence your camp at a later stage.
8) Your booking will only be confirmed on receipt of your deposit.
9) The cost of your course will include all food and drink, accommodation training, planning and organising of said activities as well as transfers from the airport to and from the camp. Free Transfers are from Alicante and Almeria only. Any other transfers from other airports will be charged
10) The cost of your boot camp can be paid via PayPal who also accept all major credit cards and debit cards (a PayPal account is not necessary).
11) Any failure to disclose any medical condition will result in termination of boot camp.
12) Any problems or complaints must first be taken up with the instructor, if this does not resolve the problem then please send an e-mail with the exact grievance along with your reference number and the date you attended the camp within 28 days.
13) if any alcohol/food is consumed during an excursion or brought into the villa and consumed and is not authorised by bootcamp spain your camp will cease immediately.
14) Bootcamp Spain’s costs are kept low because we advertise on social media platforms and we expect you to help with this on your own social media. However we realize people in certain jobs or celebrity status may not want this.
If you do not wish to be on social media or help with any of the advertising please notify us straight away as we only limit this to a percentage of the camp. Oviously if we couldn’t post anything we couldn’t forward the progress of campers, and prices would have to increase to take in to account of the lack of awareness of Bootcamp Spain.
15) If you fail to attend your bootcamp date and miss the transfer without any prior notice you will be deemed to not be attending and will forfeit your camp.
16) ANY CLIENTS THAT ARE FOUND TO BE DISRUPTIVE,RUDE OR VIOLENT OR TO EITHER BOOTCAMP STAFF OR OTHER CLIENTS WILL BE ASKED TO LEAVE AND WILL FORFEIT THE REST OF THE STAY.
17) When you receive your welcome email you will be given the date that the balance of your bootcamp must be paid by. Failure to do this may result in your camp being terminated and resold.
Do not under any circumstances bring your own set of scales as this is counter productive to the journey you will be on
If you decide to leave the bootcamp BEFORE the date you are booked in for YOU WILL BE LIABLE FOR THE TRANSFER COST TO THE AIRPORT!
If you fail to attend your bootcamp date and miss the transfer without any prior notice you will be deemed to not be attending and will forfeit your camp
• Sun cream/sunblock
• Hat /cap
• Trainers or sports shoes that have been worn in
• Boots for hiking again make sure these are worn in
• t-shirts and loose tops
• comfortable lounging clothes to relax in after your days exercise
• shorts and your usual gym clothing
• swimming costume (not essential if you have no wish to enter pool)
• Any allergy medication like anti histamines
• Toiletries
• Sandals or flip flops
• Water bottles
• Paracetamol/painkillers
• Small towels
• If possible a small rucksack to carry items when you are hiking
• Also ANY medication you may be taking
Point of note: Its hot during the day but sometimes quite cool in the evening
Laundry/washing service is available at a small fee of 5€ Per load.